Break free from the emotions holding you back. Experience fast, effective trauma healing without re-living the past.
Our sessions don’t require you to deeply relive or re-experience your past pain.
From the comfort of your own home, and planned around your schedule.
Takes only a minute to release the emotion from the event.
Founder
Rosalien Stagg is a seasoned trauma informed specialist with over 20 years of experience in holistic healing. Combining her background as a Registered Herbal Therapist, Certified Wellness Counsellor, and International Life Coach, she’s dedicated her career to helping individuals overcome deep emotional wounds.
Her innovative Heartbeat Trauma Release Method™ has supported diverse populations—from addiction recovery communities to professionals and veterans worldwide. Rosalien’s personal journey with trauma fuels her compassionate, effective approach, empowering clients to heal without reliving their past.

Bachelor’s in Clinical Counselling
Registered Herbal Therapist
Trained to support personal growth, goal setting, and mindset shifts, empowering individuals to achieve their full potential.
Specialized training in holistic wellness, life skills, and addiction counselling, with a focus on emotional well-being and personal growth.
Assessment and treatment of trauma, providing advanced knowledge in evidence-based strategies to support recovery from traumatic experiences.

A powerful therapy to process trauma without reliving painful memories.

Learn techniques to regulate your nervous system and reduce anxiety.

Release stored trauma and restore emotional balance.
Happy Client
For many years I struggled with depression and anxiety. I had many traumatic events that left me feeling lost. Rosalien provided a private, safe and comforting environment. My life is now free of darkness and I feel like myself again.
Happy Client
I needed a change in my life but didn’t have the tools to create it. Rosalien used healing techniques specific to my needs and I felt immediate shifts in my mind and body.
Happy Client
In one session it released years of anger. I didn't even need to explain everything. The experience was incredibly powerful.
Happy Client
For many years I struggled with depression and anxiety. I had many traumatic events that left me feeling lost. Rosalien provided a private, safe and comforting environment. My life is now free of darkness and I feel like myself again.
Happy Client
I needed a change in my life but didn’t have the tools to create it. Rosalien used healing techniques specific to my needs and I felt immediate shifts in my mind and body.
Happy Client
In one session it released years of anger. I didn't even need to explain everything. The experience was incredibly powerful.
Happy Client
For many years I struggled with depression and anxiety. I had many traumatic events that left me feeling lost. Rosalien provided a private, safe and comforting environment. My life is now free of darkness and I feel like myself again.
Happy Client
I needed a change in my life but didn’t have the tools to create it. Rosalien used healing techniques specific to my needs and I felt immediate shifts in my mind and body.
Happy Client
In one session it released years of anger. I didn't even need to explain everything. The experience was incredibly powerful.
Happy Client
For many years I struggled with depression and anxiety. I had many traumatic events that left me feeling lost. Rosalien provided a private, safe and comforting environment. My life is now free of darkness and I feel like myself again.
Happy Client
I needed a change in my life but didn’t have the tools to create it. Rosalien used healing techniques specific to my needs and I felt immediate shifts in my mind and body.
Happy Client
In one session it released years of anger. I didn't even need to explain everything. The experience was incredibly powerful.
Insights on therapy, relationships, and the lifelong work of healing and growth, drawn from my experience with individuals, couples, and groups in North Kingstown.

Trauma healing involves reconnecting with the body and nervous system. Somatic therapy helps individuals become aware of physical sensations linked to emotional experiences and gradually restore balance.

Somatic therapy focuses on the relationship between the body and mind. Many people carry stress physically without realizing it. By learning body awareness techniques, individuals can release stored tension.

The nervous system constantly responds to safety and threat. When dysregulated by chronic stress or trauma, it affects emotional responses and behavior. Understanding this system helps build resilience.
This approach is based on principles of trauma-informed care and mind-body healing. While every individual experience is different, many clients report meaningful emotional relief and lasting changes after sessions.
If you’re looking for a gentle approach that helps release emotional patterns without needing to re-live traumatic events, this method may be a good fit. A consultation can help determine if it aligns with your needs.
Sessions often support individuals dealing with emotional trauma, chronic stress, relationship wounds, grief, and long-standing emotional patterns.
Every healing journey is unique. If the approach doesn’t feel right after a session, we can discuss alternative paths or supportive resources.
Some people notice shifts after one session, while others choose multiple sessions for deeper work. The process is flexible and tailored to your needs.
Many clients report feeling lighter or more grounded shortly after a session, though deeper integration can continue over days or weeks.
Available weeknights from 6–9pm and weekends
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